Back in Black with Steel Cut Oats!

I am back again ready to blog again! Ready to get back into shape. So my tip for today is Eat Steel Cut Oats. I have been meaning to eat Steel Cut Oats for a long time, but when it is new to you sometimes it is hard to do! Let me tell you Steel Cut Oats are way better than regular oatmeal! I can't believe I have been missing out on these! They sell them at Costco now too! In 1/2 cup cooked oats there is 5 grams of fiber, and 7 grams of protein, and they taste delicious!!! I like to add a little brown sugar and a little milk! More like a treat than a healthy breakfast!!!!