The wobble board. This is a great little item that helps with balance and stabalization. It is also great for ankle strength! I found it is great to do while you blow your hair dry or brush your teeth!!! It is great to get some type of fitness in when your just doing your every day routine! No need to schedule it in just do it when your doing one of your normal activities!!! I got mine at Target for about $25. Thursday, November 5, 2009
Wobble Boards!
The wobble board. This is a great little item that helps with balance and stabalization. It is also great for ankle strength! I found it is great to do while you blow your hair dry or brush your teeth!!! It is great to get some type of fitness in when your just doing your every day routine! No need to schedule it in just do it when your doing one of your normal activities!!! I got mine at Target for about $25. 
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