Great Protiens

It has always been hard for me to get my protein in, so I'm always up for low calorie high protein foods that are edible. When I say edible I mean being able to eat it with out feeling like your going to throw up after! My favorite is 1 whole egg and 4 extra egg white, a half ounce of mozzarella cheese salt and pepper and then scrambled! Only 110 calorie and 33 grams of protein!!! Love it! White Tuna is also a good quick protein. Six ounces is only 180 calories and 39 grams of protein.