The Diet!

I started my metifast diet last Wednesday! I've lost three pounds already. I know I was not a lot over weight, but I had about 10lbs I needed to get rid of. I am so glad it is just 10 lbs now because diets are hard. I love the metifast diet because it keeps your insulin levels balanced and you really do feel satisfied. It also helps you get back into eating and wanting to eat healthy.

In life you need these little corrections or before you know it life has taken control of you and you look in the mirror and say "who is that person?"

The weekends are the hardest for me, but since Brent (my hubby) is being careful it makes it a whole lot easier!!

I'll be sticking to this until I reach my goal. There's nothing like being true to yourself to help your self esteem. Seriously on this diet I don't even think I am grumpy because your always eating healthy meals.